Best Tea to Drink for Weight Loss - Detox Tea - How to Lose Weight Quick...

Best Tea to Drink for Weight Loss - Detox Tea - How to Lose Weight Quickly Naturally at Home - Fat Burner

A steaming cup of tea is the perfect drink for soothing a sore throat, warming up on a cold winter’s night, or binge-watching Downton Abbey. But certain teas are also perfect for doing something else—helping you shed extra weight.

Each of these 5 Best Teas for Weight Loss has its own individual, magic properties, from dimming your hunger hormones to upping your calorie burn to—literally—melting the fat that’s stored in your fat cells. Oh, and they can also help reduce your risk of heart disease and diabetes, too. (Stick to 3-4 cups—or tea bags—of tea per day, and choose brewed varieties over bottled to avoid extra calories and sweeteners.)
Here are some teas that help you lose weight.

1. THE METABOLISM BOOSTER: Green Tea

The best tea for weight loss is green tea. Before a workout, turbocharge the fat-blasting effects by sipping a cup of green tea. In a recent 12-week study, participants who combined a daily habit of 4-5 cups of green tea each day with a 25-minute sweat session lost an average of two more pounds than the non tea-drinking exercisers. Thank the compounds in green tea called catechins, belly-fat crusaders that blast adipose tissue by triggering the release of fat from fat cells (particularly in the belly), and then speeding up the liver’s capacity for turning that fat into energy. It has a part that helps the body burn calories and lose weight. Green tea raises the level of antioxidants in the body. It also helps the body flush out toxins. Try to have 3 to 4 cups of green tea every day.

2. THE CRAVINGS CRUSHER: Mint Tea

Fill a big teacup with soothing peppermint tea, and sniff yourself skinny! While certain scents can trigger hunger (a trick Cinnabon figured out long ago), others can actually suppress your appetite. Because peppermint naturally lowers your appetite, tea made from fresh or dried peppermint leaves also help weight loss.

Drinking a cup of peppermint tea between meals lessens hunger pangs. This will stop you from overeating and taking in too many snacks full of calories. Also, peppermint is low in calories which naturally lowers how many calories you take in.

This herb also boosts digestion and lessens stress, to help weight loss. Even the calming smell of peppermint can lower your appetite.

3. THE POUND-A-WEEK MELTER: Oolong Tea

Oolong, a Chinese name for “black dragon,” is a light, floral tea that, like green tea, is also packed with catechins, which help to promote weight loss by boosting your body’s ability to metabolise lipids (fat). Oolong tea helps weight loss by breaking down materials in the body. Like green tea, it also has parts that help your body break fats down faster. It even lowers cholesterol and the buildup of fat in the body.

Besides being good for weight loss, oolong tea is also good for diabetic and heart disease patients.

4. THE FAT BLOCKER: White Tea

White tea is dried naturally, often in sunlight, making it the least processed and richest source of antioxidants among teas (as much as three times as many polyphenols as green tea!). White tea is full of antioxidants that stop new fat cells from forming. It also slows the body’s power to take in fats. The caffeine in white tea makes the body break down materials faster. Plus, this tea naturally lowers your appetite. All these things work to make white tea great for weight loss.

5. Hibiscus Tea

When the beautiful hibiscus flower is brewed into a tea, it is an excellent drink for weight loss. It has a lot of antioxidants that boost weight loss by helping the body break down materials faster.

Phaseolamin, which is found in hibiscus tea, lowers the amount of the enzyme amylase that’s made. This lets fewer carbohydrates into your bloodstream, and helps you lose weight.
_______________________________________________________________

Please subscribe here for more videos and tips for weight loss, start living a healthy life full of fitness:
https://www.youtube.com/channel/UCA-xec-cTCr31Xk90CzGtaQ?sub_confirmation=1

Also check out for more Action visit the channel here:
https://www.youtube.com/channel/UCG2cQxNWeuAycU99Mek8nYg?sub_confirmation=1

Visit the Blog!!!!!!
http://weightloss556.blogspot.com/

Weight Loss Workouts
https://www.youtube.com/playlist?list=PLZQiqP-mSdJ8towU9W29cSj9Dc2dcTtgo

Weight Loss Drinks
https://www.youtube.com/playlist?list=PLZQiqP-mSdJ_Yi-umQ6GDLoWqhhHdOEXv

Green Tea and Weight Loss
https://www.youtube.com/playlist?list=PLZQiqP-mSdJ9pm3b0QxC5i6L_YGKJQCrO

Diet for Weight Loss
https://www.youtube.com/playlist?list=PLZQiqP-mSdJ9DG8mdfHRwBtWc5ZjuQjPA

Yoga for Weight Loss
https://www.youtube.com/playlist?list=PLZQiqP-mSdJ-uXBQT000AbkP483LpUYgh

Google Plus +
https://plus.google.com/104671120359529254897

For Facebook, Follow us on:
https://facebook.com/rimraevershine

For tumblr
https://www.tumblr.com/blog/weightlossmachine

For LinkedIn,
https://www.linkedin.com/in/weight-loss-11339b131

For Pinterest
https://www.pinterest.com/aanwar2118/weight-loss/

Burn Fat, Lose extra Pounds, Have a Healthy Safe Life !!!!!!!!!!!!!!!!!!!!!!!!!!!